Maryland Succotash & Blue Catfish Posted in Blue Catfish Maryland Succotash & Blue Catfish Servings: 4 people IngredientsMaryland Succotash4 each Local Corn Ears kernels cut off1 each Jumbo Yellow Onion small diced1 pint Limabeans, Peas or Green Beans cut the green beans to match the size1 pint Cherry Tomatoes halved1 tbsp Garlic minced2 tbsp Italian Parsley minced2 tsp Thyme picked3 tbsp Extra Virgin Olive OilSalt & Pepper to tastePan Seared Blue Catfish4 each Blue Catfish Filets 6 oz3 tbsp Extra Virgin Olive OilSalt & Pepper to taste InstructionsMaryland SuccotashHeat olive oil in a large saute pan or cast iron skilletSaute the garlic, corn, onions, beans & cherry tomatoesOnce the vegetables have been slightly browned, stir in the herbs & season to tasteGarnish with some sliced radish and thyme sprigsPan Seared Blue CatfishHeat olive oil in a cast iron skillet & place the fish in the pan skin side down firstSeason the top with salt and let the fish sear for 3-5 minutes until golden brownFlip the fish, season with salt & pepper, then finish in the oven at 350° until the internal temperature of the fish is at least 145°Serve on top of Maryland Succotash Print Recipe