Go Back

Roasted Pumpkin Seeds


  • 1. Preheat oven 350 degrees.
  • 2. If scooping out seeds yourself be sure to rinse with cold water and remove all of the pulp and strings. Pat dry.
  • 3. In a bowl toss approximately one tablespoon of oil or melted butter per cup of seeds.
  • 4. Season to taste*.
  • 5. Bake for 15 minutes or until seeds are golden brown stirring occasionally.


  • *Popular spices to use include salt, pepper, paprika, garlic salt or powder, and cinnamon.
  • Create your favorite combination and enjoy!